Our thoughts become our reality. We interviewed a meditation and energy coach to get the best positive living and meditation tips for expecting and new mothers
Welcome to our first Ask the Expert feature which we showcase in our monthly newsletter. Here at Ilado we are all about bringing zen and happiness to expecting mothers to help create happy and healthy babies all while creating a beautiful bond between mother to be and baby growing inside.
Creating a positive pregnancy has a lot to do with our thoughts and so we talked with Karen Barski, a meditation coach; mom of five; and inventor of the global swaddle brand Woombie, to ask her tips for creating a positive life through meditation, gratitude, and intention.
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